Showing posts with label mindful parenting. Show all posts
Showing posts with label mindful parenting. Show all posts

Friday, 9 January 2015

What Have I Done?


I've done something very wrong. It seemed like a good idea at the time, but it was wrong, I tell you. Wrong, wrong, wrong.

I'm afraid I may have equipped my son with a terrifying weapon. Honestly, my three-year-old son now brandishes a weapon which is known to have devastating consequences for those who come face-to-face with it. And I mean literally face to face.

And while we're on the subject, how do toddlers do it? How do they convince us poor, trusting, devoted mothers to allow them to get away with such evil sorcery? Now, in the cold light of day, I can't believe I've had a part in this. I never imagined I'd be capable of such a thing.

But the truth is there to see, and it is clear that Little Tot could not have achieved such weaponry without the help of an adult peer. So I'm giving myself up now. There's no point in denying it. This is my confession.

If you're familiar with my blog posts and the capers of Big and Little Tot, then you may well be aware that they've both been guilty, in the past, of distracting me with their unfathomably long, thick eyelashes. For example, I might be on the cusp of giving them some ever-so-crucial, life-changing gem of wisdom about the merits of wearing a zipped-up coat in the winter, or not pouring orange juice onto cereal when, bam! There they are, curving away against the glorious brow, fluttering effortlessly into an eternal portal of cuteness, complemented by an endearing pout and I am rendered helpless. My well-intentioned life-changing gem of wisdom blown out of the water by a totally unfair physical attribute.

Their dad has them too, so you can imagine not much gets done around here.

Anyway, on this particular day, I was sitting at the table with my boys whilst they ate their favourite supper of milk, fruit and biscuits (okay, I have to force the fruit onto their plates but let's not go into that). Little Tot was looking at me with his huge, almond-shaped brown eyes and having a rare moment of quiet whilst chomping on his biscuit. We had a beautiful moment of stillness together, whilst looking deeply into each other's eyes and I thought I might melt onto the kitchen floor. Big Tot was being quiet too, which really is a rare phenomenon - the biscuits must have been good on this particular night.

So in this rare, melting, chomping-biscuits type moment, Little Tot started batting his eyes. Slowly, gently, purposefully. And, as you can imagine, this meant his eyelashes were batting too. I mean properly batting. Like he was flirting or something. No, actually, like he'd been flirting for many-a-year and was some kind of Master Practitioner at the craft.

I couldn't help myself. "Sweetheart, you do that to any woman and you will get anything you want. Like, straight away."

He stopped the batting for a moment and went back to that intense, pre-batting stare and I watched that information settle slowly into his toddler psyche. "Really Mummy? Anything I want?" Then, make no mistake about it, he started batting again. And somehow his lashes seemed even curvier, more voluptuous, his eyes even more innocent, more charming and hypnotic than before! What had I done?




Of course, Big Tot had to have his penny's worth. "Can I do it too Mummy? Look, watch me, I can do it better than him!" I watched Big Tot. Now don't get me wrong, he is a stunningly handsome boy. But when it comes to eyelash-batting, he's not going to win any trophies any time soon. It looked more like a bad bout of a misplaced contact lens, startlingly accompanied by a psycho-stare to alarm even the likes of Al Pacino in Scarface.

So what could I say? "Of course you can sweetheart, you both have beautiful eyelashes."

And since then, I've witnessed Little Tot unleash his weapon at the most opportune of moments. Right before his booster injection at the clinic in a bid to win himself multiple lollies from the pretty nurse. At the unsuspecting librarian to ensure he didn't get told off for the library book which was returned with a chewed-off corner. In the queue at Tesco when we needed to pay for a pint of milk and the old lady in front of us had an over-flowing trolley (actually, that was quite useful). And I'm now getting reports from his childminder and nursery teacher that he is wielding his weapon in a variety of educational / play settings. I ask again, what have I done?

Advice for us all, I think





















Big Tot, on the other hand, is going around petrifying the town with his interpretation of the craft. I think I might encourage him to start wearing sunglasses when we go out. Like, whatever the weather.

So as well as a confession, this is my formal, preemptive apology to all of the otherwise strong, independent women out there who might sometime in the future, buckle under the pressure of Little Tot's eyelash batting. I am guilty.

With smiles,

Abi
xxx



To find out how Abi leads a happy, contented life with the Tots, take a look at the Cool Rule Book and a the whole range of Cool Rule products at thecoolrulecompany.co.uk

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Monday, 11 August 2014

Ruling the New Roost

If a man's house is his castle, then what is it to a toddler? A play area? An open-all-hours restaurant? A place in which to emotionally manipulate grown-ups and terrorise siblings without the side-effect of causing public disarray?

So what happens then, when you take that house away and replace it with another one? Well, we've not even had three weeks in our new house and I can tell you that toddlers have absolutely no problem finding their feet in a new domain. In fact, they can quite possibly do it quicker than any other person in the household, regardless of age, gender or life experience on this planet.

Moving home is a breeze for toddlers





















Little Tot informed me quite some time ago that he would be taking charge of things as soon as we moved. "In new house I have big room." He warned me over a slice of toast one morning. "I have it on my own. I have all of house. On my own."

I should have known there and then. But instead I smiled at him and, admittedly, was unwittingly drawn in by the curl of his eyelash, the curve of his rosy cheek (why do they have to make toddlers so damn cute?), "Really sweetheart? And what are you going to do in the new house. Play with all your lovely toys?"

"No." And then he actually tutted. "I boss. Boss of you and new house."

I didn't have a chance to reflect on the eeriness of this statement because Big Tot, who was also chomping toast, flung himself into a typically passionate rant against this notion. Then more toast was required and that was that. Little did I know that I was being warned of what was to come.

Now that I'm here and slowly unpacking boxes and drilling holes in walls (or patiently waiting for the hubby to drill holes in walls), I can appreciate Little Tot's ownership methods. And I'm certain, that if you spent just one hour in our home (totally ignoring his cuteness and inability to wield a biro correctly) you would be convinced that it was Little Tot's name on the rental agreement.

Let's take a look at his methods:

  • You cannot climb up the stairs before him. You must wait at the bottom until he has reached the top, at which point he will shout, "Ok, you can come up now!" 

  • You cannot climb down the stairs before him. You must wait at the top until he has reached the bottom, at which point he will shout, "Ok, you can come down now!" (NB: Our last house was a bungalow)
 
  • At mealtimes, everybody except Little Tot must stand around the table and wait until he decides where he will sit, and only then can everybody else choose their place. Placemats are a whole separate saga.
 
  • Upon leaving the house to go somewhere fun (like Ikea or, erm, well . . .  Ikea) we must all go through the front gate which is held open and then closed immediately again by Little Tot. This is not done in a gracious, gentlemanly way. It is more like herding sheep. Naughty sheep.
 
  • You must seem pleased when random children keep appearing in the house expecting to be fed, entertained etc. This is because Little Tot has thought it appropriate to yell over the front gate "Hey, neighbours! Do you want to come to my new house? Come on in!"
 
  • You must understand that lights can and will be switched on regardless of it being broad daylight outside because, of course, the zombies might come.

How does he even know what a zombie is?




















Now that, my friends, is how to rule the roost.

It is a good thing, however, that I am the queen of rule-making and I have the trusty Cool Rule Book to fall back on. Honestly, when I first created it all those years ago, I had no idea how handy it would be during a house move. Result.

Although there may not be any specific rules detailing the repelling of zombies, there is plenty in there about caring for others, sensible mealtimes and listening to Mummy and Daddy. Consistency is key with toddlers but when you're moving house, it's hard to keep anything consistent because change is all around. The Cool Rule Book has really helped me to keep all those important elements of day-to-day life the same for Little Tot. And Big Tot too, because although he's six now, he still loves his Cool Rules.

You've gotta love it





















So all that's left to do is give the hubby a Cool Rule Book with a nice big section on the drilling of holes in walls.

Go well,

Abi


To see the Cool Rule Book yourself, and the rest of Abi's fantastic range of positive parenting products, visit thecoolrulecompany.co.uk

And now we have a brilliant 'Tips' page on our website. New toddler parenting tips every month with an edge of humour and total realism!

You can also follow The Cool Rule Company on Twitter or Facebook and our newsletter is worth signing up to for brilliant offers and a bit of parenting magic each month.



Friday, 20 June 2014

All Change

It's all change here in the Cool Rule household.

After two years of balancing parenthood with self-employment I've gone and got myself a 'proper job'.

And it's not just any job either. It's the one I wanted. The one I finally worked out that I wanted after pondering over and applying for many other jobs and imagining myself in an abundance of different lifestyles ranging from top positions with ridiculously high salaries to more humble work with rather insulting salaries.

It's not that I don't adore running The Cool Rule Company (or Kelebek Art, my little arty sideline). It's just that now it's all sorted and ticking along nicely, I wanted something else. I wanted something I could turn up to each day and know I was guaranteed to get paid, hence guaranteeing the mortgage people don't send the Heavies round. Because let's face it, as a busy Mum, one cannot fit the Heavies into a complex schedule of averting tantrums, wiping dirty bots and engaging in regular existential musings.

The Heavies would have to wait














Now don't get me wrong here. Self employment rocks. I've been self employed pretty much since I left university about a hundred years ago, and I bloody love it. But now I'm a Mum and have Tots to think about, the need to have an income that doesn't come in fits and starts suddenly looks very appealing. BC (Before Children) I was quite up for spending a whole project fee on a killer pair of jeans then living on rice for the rest of the month, but for some reason you're not allowed to do that as a parent. Sad, isn't it?

So anyway I must have spent a good couple of months applying for jobs in the sector I spent ten years in BC: arts management. All was looking good. I managed to write personal statements that weren't too poncy, got my references sorted and my CV was rocking up pretty well. But then there was a big, vacuous silence and I figured I had to reassess.

Now what? What was this silence telling me?

Well, it was telling me a.) it's blinking hard to get a job these days, especially in the arts sector since it's been slashed to within an inch of its life by our wonderful coalition government and b.) wasn't that just a teensy bit of relief I was feeling? Yes, it was definitely relief. And not just relief that I didn't have to go to a job interview for the first time in fourteen years, but relief that I wasn't going back to what I used to do. I just couldn't see it happening.

So being into meditation and all that jazz, I did a bit of tuning in and spacing out and finally got a hold on what was going on. It suddenly seemed blatantly obvious to me that if there was a theme running through all of my work with The Cool Rule Company and Kelebek Art, then that theme was wellbeing.

Wellbeing a plenty

















The Cool Rule Book and all of the other Cool Rule products are aimed at living in the moment with your child, enjoying every unfolding moment and relaxing into the tumultuous rhythms of parenthood so that everybody benefits.

Kelebek Art provides bespoke artwork that is focused on inspiring and touching people. I like to think that everything I create has an undercurrent of healing and happiness.

And then, of course, there was my own wellbeing to consider, which would be pretty much torn to shreds if a new job didn't allow for time with the legendary Tots.

So wellbeing was key.

And because the universe is very crafty when it wants to be, a couple of ships came in for little old me.

I was offered an admin position at a company I've been banging on the door of for quite some time now. Living Mindfully provides courses in Mindfulness Based Stress Reduction and helps people weave meditation and mindfulness practices into their everyday life to improve their mental health and wellbeing. Having been wowed by one of their courses myself, I simply couldn't pass up the chance to see how this company works on a ground-level. And with future opportunities to train in mindfulness teaching methods, I was chomping at the bit.

Aren't they lucky to have me?








And if that wasn't brilliant enough, I've also been contracted to work on a local Arts on Prescription programme, teaching art to adults with mental health issues. And oh how I love these workshops. Unlike the millions of workshops I've taught in schools and youth venues, these people are willing, enthusiastic, unlikely to swear at me, and getting so much out of it, it is truly astounding.

So it's welcome to the world of 'proper' work for me. And, because everything has its flip side, it's welcome to the world of 'utter chaos in the household'. For the three days a week that I'm out proper working, and the hubby is home doing the childcare thing, pandemonium seemingly unfolds. Upon crossing the threshold of my lovely little home, I am so far repeatedly amazed by the way in which furniture can be rearranged, toys can be entangled, fruit peel can be adorning appliances and clothes can be twisted into disturbing formations. I feel like I've walked into Tracy Emin's latest.

I guess things aren't quite this bad . . .

















Whilst Emin is sadly absent, the hubby looks up from his iPad cheerfully and smiles to see me home and the Tots practically rugby tackle me into full-on floor-hugs. And, in the ways of mindfulness, I decide to surrender to the sweetness of the moment and accept the mess.

It's worth it.

Go well,

Abi

To find out about the brilliant range of Cool Rule products for parents and toddlers, just visit thecoolrulecompany.co.uk 

Sign up for The Cool Rule Company newsletter, a monthly slice of parenting magic here.

Find beautiful, bespoke collage artworks at affordable prices at facebook.com/kelebekartbyabi

Discover the brilliant work of Living Mindfully at livingmindfully.co.uk

Find out about Derwentside's fantastic Arts on Prescription course at leisureworks.net/event/294/colour-your-life-open-art-studio








Saturday, 17 May 2014

Where Does the Time Go?

I don't know about you, but since I became a parent, I spend virtually every day spouting dramatic, over-emphasised cliches. And I fully know they're cliches. Like, as I'm saying them. But that just makes me mean them all the more. It's very distressing.

Let me share with you some of my favourites:
  • Because I said so
  • Let's just wait and see
  • You're going to break your neck
  • Would you jump off a cliff if your friends told you to?
  • How many times do I have to tell you?

Those naughty cliches just slip out . . .














Painful, aren't they? But the ones that really stand out for me are the ones I say to other people about my kids. Things like 'They're growing up so fast' and 'Where does the time go?' and I find they're all related to how undeniably quickly my children are growing up.

Like most parents, I can see the exquisite beauty in watching my children grow. Seeing Big Tot climb all the way up to the top of a tree without my assistance makes every tantrum he's ever thrown at me utterly worthwhile. And knowing that Little Tot can charm man, woman or beast with his pleases and thank yous and fluttering eyelashes is enough to make any mother proud. But why do they have to do it all so damn quickly?

Next week Little Tot will be three years old. Three. I mean, that means I probably have to throw out that cute stripey babygrow now.

And then a mere two weeks later, Big Tot will be six. Six I tell you! What am I supposed to do with a six year old?

At least I'm being distracted by the planning of the birthday parties. I'm sorry, did I say 'distracted'? Let's change that to 'demented'. Despite their combined total of just nine years on this planet, my Tots seem to have got the entire birthday party situation sussed. Even the not-yet-three-year-old is demanding a Batman theme and cupcakes and games and appears to be inviting half of the townsfolk to his party with his aforementioned impeccable manners / eyelashes combo.

Will I be able to create something like this?




















And Big Tot? Well, despite firm warnings from me not to go telling everyone at school about his party on account of the fact that we could only ask six children from his class because he has twenty seven friends from outside of school already coming (yes, twenty seven), he went bounding into school that day, brandishing a fistful of invitations and shouting, "Everybody, I've got the invitations for my party! It's going to be brilliant! Come and see!" What else could I do but hide my head in my hands and keen softly?

But I have to admit, there is a part of me that loves all of this. I like the idea of an old-fashioned at-home party as opposed to a stint at the local soft play centre. I like the thought of playing host to a group of energetic young things and giving them fun things to do and see and eat. As long as the sun shines so we can use the garden. As long as some of the parents stick around to help. As long as there's enough cake. As long as there's no fighting or crying or vomiting. I mean, is that unreasonable?

Probably.

Go well,

Abi

To find out about Abi's brilliant range of happy living products for parents and toddlers, just visit thecoolrulecompany.co.uk.

Follow The Cool Rule Company's shennanigans on Facebook and Twitter too! 





Wednesday, 16 April 2014

The Game is On

I've got a new project people. The game, as they say, is on.

As we all know, I often have my head so deep into the sands of motherhood, that I rarely notice what else might be going on in the world. How can I possibly know what's trending on Twitter when I am so busy rescuing toys from the seemingly endless crevices in my house or discussing the merits of Super Mario's moustache?

So when it was my birthday last weekend, and my brother handed me a hastily wrapped cookbook by somebody called Jack Monroe, I wasn't surprised when he said, "Haven't you heard of her? She's got a blog. Everybody's read it."

So then I did a bit of research (i.e. flicked through said cookbook in front of astounded brother) and found out that Jack Monroe, better known as 'A Girl Called Jack' may have just answered my prayers

The girl herself




















Like virtually everybody in 'Austerity Britain' right now, my family is living on a pretty tight budget. The Cool Rule Empire is yet to dominate the world so we live on a combination of the hubby's wages as a part-time waiter and tax credits. My hubby, who is Turkish, hasn't seen his family in nearly three years because no matter what we do, no matter how much we cut back, there's never enough money left over to save for a trip to Turkey. This may not seem like a big deal. But imagine not being able to go and visit your mum who has a life-threatening heart condition or your elderly dad who suffers from a serious hernia. Not fun.

And even putting that aside, whilst I know we're not actually, literally poverty stricken, we do struggle daily. We don't eat meat. We don't buy alcohol. We don't go out. We don't have holidays. We don't have Sky TV. We don't buy lattes. We don't do a lot of the things that are the classic money-wasters. Every time a school holiday looms before me, I am caught in an emotional battle with myself. How will I entertain the Tots with no budget this time? How can I make staying at home every single day seem like raucous fun this time?

And on top of all that, I could really do without worrying about feeding them too. There are only so many times you can offer a child peanut butter sandwiches without feeling as if your soul is being dragged down.

Delicious and cheap!
















And that's why, when I read the introduction to Jack Monroe's cookbook, I thanked my lucky stars.

Jack is a single mum to a Small Boy, was unemployed for a year, and living on benefits. With her excruciating food budget of £10 a week, she somehow found a way to cook healthy, nutritious food using simple ingredients. She blogged about her experiences, posted her recipes online and further down the line came a book deal. That's the book I hold in my hands now.

You can read loads about Jack and her experience of poverty all over the internet. She now campaigns against modern poverty, speaks in parliament and is an ambassador for Oxfam and the Child Poverty Action Group.

The women's a gem. And why? Because her experience speaks to so many people. I think she's amazing for being so honest about those heart-rending times she went through. And even more amazing for turning it into something positive and inspirational.

(And let's not forget that she's introduced me to white chocolate tea bread and the brilliant Penny Pizzas totally rocked the Tots' world. Like I said, the woman's a gem.)

The white chocolate tea bread did it for me















So I'm taking a leaf out of her book and trying to be honest too. Although I'm told at countless marketing workshops that it's important to project an image of success for your business, I must remember that my business came about as a result of absolute honesty in the first place. The Cool Rule Book was born because of the honest needs of my toddler son and grew into what it is today because of the very real needs of toddlers and their parents. So I can't throw that honesty away. It's what makes me who I am and my business will always be operated that way too.

A Girl called Abi wrote this one





















So newsflash everyone! The Cool Rule Company hasn't made me millions yet. In fact, the real newsflash is that it's desperately difficult starting and running your own business. I don't care how much the government bleats on about the growth of SMEs, it is bloody hard work. It requires strength, patience, commitment, belief. And not just from you either, but from your partner, your family and your friends. And it requires an extended period of frugality, that goes far beyond what you ever imagined in your business plan.

And here I am now, loving everything The Cool Rule Company stands for, but devastated that I had to sell my late father's beloved camera equipment to pay off my start-up costs. I can't help wondering what he would have thought of that.

But I'm still here with bells on. And am blessed with many amazing things in my life including two Small Boys of my own who never fail to amuse or surprise me. And Jack Monroe's got me on a mission, so I thank her for that. My mission is to get more healthy, delicious food into our systems, and to get that weekly food shop down. And I mean really down. The game, as I said, is on.

Go well,

Abi


You can learn about how to donate to foodbanks at trusselltrust.org/donate

You can find out more about the Child Poverty Action Group at cpag.org.uk/

Browse the brilliant range of Cool Rule products at thecoolrulecompany.co.uk and start happy living with your toddler today. Follow The Cool Rule Company on Facebook and Twitter.

Read Jack Monroe's blog at agirlcalledjack.com/ or follow her on Twitter




Saturday, 22 March 2014

Defining Moment from a Mathematical Mum

We all have those utterly defining moments as mothers. You know, those moments when the guilt, the responsibility, the joy, the terror or the absolute unquestionable love smacks us in the face and momentarily takes our breath away. Know the ones I mean? I bet you've got a million to choose from.

Because it's the month of March, the month of International Women's Day (rock on), Mother's Day (chill out) and, let's not forget pancake day (pig out!), I've asked some mums I know and admire to share a defining moment on the Cool Rule blog. I, myself, am usually unashamedly taking advantage of the blogosphere to share my own never-ending defining moments, so I thought it was time to let somebody else have a go.

Today, it's Alison Smith from Mark Stanley Accountants. Now I know Alison personally and she's so utterly approachable, it almost makes accounting fun! She specialises in working with small businesses and contractors but, more importantly, she's also mum to Sam, aged nine, who likes to keep her on her toes. Here's her chucklesome defining moment"


I often think of myself as having three children: my husband, my son and my dog. I love them all dearly, but they do take a lot of looking after! It’s hard to believe that Sam (that’s my son, not the dog) is now nine years old. Although I probably have it easier than most with just one child, life can still be as stressful as anyone else’s.

Having a sense of humour helps me cope with the stresses and pressures at work and at home. Ever since nursery Sam has been described as having a ‘wicked sense of humour’. He definitely takes after his dad in that respect. An example of this occurred last weekend, when we were walking through Chopwell woods with the dog. Sam stubbed his toe on a tree stump, and we were discussing the merits of steel toe cap boots, which daddy wears at work sometimes, when he is on site. Sam, knowing that I work in a relatively risk free zone of my office, tells me that I should get a pair for work, just in case I drop a pencil on my foot!


Alison with quick-witted Sam


 


















This is probably not that funny on paper, but believe me, coming from a nine year old boy in a sarcastic, dead pan tone, it was hilarious! I’m so glad he has a sense of humour, as this will get him through the difficult times, which are inevitably ahead of him. Having a laugh with your family, your friends, even watching TV, can lift your spirits like nothing else!


Aw, thanks Alison . . . we are totally with you on the merits of a sense of humour. An essential part of the parenting toolkit!

If you'd like to check out Alison's brilliant service for small businesses and contractors, just visit:

markstanleyaccountants.co.uk or on facebook.com/pages/Mark-Stanley-Accountants-Ltd/

And to find out how The Cool Rule Company's brilliant range of products can transform the life you share with your child, just visit our website, like us on Facebook or follow us on Twitter

Wednesday, 19 March 2014

Defining Moment from a Marketing Mum

We all have those utterly defining moments as mothers. You know, those moments when the guilt, the responsibility, the joy, the guilt, the terror or the absolute unquestionable love smacks us in the face and momentarily takes our breath away. Know the ones I mean? I bet you've got a million to choose from.

Because it's the month of March, the month of International Women's Day (rock on), Mother's Day (chill out) and, let's not forget pancake day (pig out!), I've asked some mums I know and admire to share a defining moment on the Cool Rule blog. I, myself, am usually unashamedly taking advantage of the blogosphere to share my own never-ending defining moments, so I thought it was time to let somebody else have a go.

Today, it's Maxine Johnston from Maxine Johnston Marketing.What Maxine doesn't know about marketing and promoting small businesses quite simply isn't worth knowing. And, according to her nine-year-old daughter, she's really rather cool too. So let's see what kind of moment makes Maxine step back in awe at the role of being a mum . . .


My name is Maxine and I am mum to my gorgeous nine year old daughter. When Abi kindly asked me if I’d like to write about my defining moment of being a mum, I really couldn’t pick just one so I thought I would chat to you about a defining 'thing' we have in our house. 

Since I can remember music has been a big part of my life. I have been reliably informed by my parents that when I was brought home from the hospital as a baby, I was immediately played some Paul Simon. Since then music has shaped my life in so many ways. Thanks to my parents I have a broad range of tastes when it comes to music and with the exception of jazz (sorry jazz fans!) I will listen to just about anything.


Maxine with her daughter as a toddler


 












I wanted to bring my daughter up with the same ideal and she too will also pretty much listen to anything from Beyonce to BB King.

All my friends and family know I also love to sing and dance to any music that happens to be playing. I feel I have finely honed skills in both singing and dancing (although those closest to me feel these skills possibly need honing some more!). Most nights before bedtime my daughter and I sing and dance without a care in the world, along to carefully chosen tracks belting from You Tube.


The other night we were singing and dancing along to Olly Murs and I looked at her and she looked so unbelievably happy. Like any mum, I had a pile of dishes to do, work emails to answer and we needed to start the daily bedtime routine but none of that even mattered.


I took a moment to realise that I won’t get this time back. Soon she won’t want to sing and dance along with her embarrassing old mum. So for now we are proudly singing and dancing in our household. And we make no apologies for it!

Dancing is always best when cake is involved


Maxine, we are totally with you on this one. There can never be too much singing and dancing in a household! Maybe we'll put it as a rule in the next edition of The Cool Rule Book!

If you want to speak to Maxine about the marketing needs of your business, just contact her on maxine@maxinejohnstonmarketing.co.uk or on 07582 955 800.

If you'd like to share one of your own defining moments as a mum, just email abi@thecoolrulecompany.co.uk with 100-500 words and one or two photos of you and your children. If you have your own business, I'd be happy to feature information about that too.

And now you can check out The Cool Rule Company's amazing range of happy living products at thecoolrulecompany.co.uk, Like us on Facebook and Follow us on Twitter!

Tuesday, 18 February 2014

Doing What They Do

For all of you die-hard Cool Rule Blog followers, you may recall that at least one or two posts here have been dedicated to my starry-eyed expectations for decent photos of my children. The classic, 'Cheesy Peas' post in which a seemingly wonderful gift of a 'mummy makeover and family photo shoot' went disastrously wrong. And then there was the school 'Photo Opportunity' which had me abandoning a perfectly good photo shoot and running for the hills (plus a strong coffee and a stack of custard creams).

So imagine my delight when, on Twitter, a local photographer, despite having read my accounts of photo shoots from Hell, actually offered to visit me and the Tots for the very purpose of getting some 'nice, natural pictures'. Hello? Was she from this planet? Didn't she know both of my children had an in-born-photo-shoot-intolerance-type-thingy from which they would never recover? Clearly she did not.

But then I closed my eyes and imagined all the possibilities. There were my children . . . dancing through fields of cornflowers. Skipping through tall grasses. Flying high on a swing in the afternoon sunshine. Running to hug their mother in the park. I was absolutely certain that once we deducted the use of white photo studio walls and big scary flashes on tripods, my Tots would be modelling material.

And this photographer lady, Simone Rudolphi of SR Projects, seemed to agree. We tweeted and tweeted about the things we could do and finally got together one freezing Sunday December afternoon to see what happened.

Big Tot has me under the thumb as usual




















Big Tot, of course, had been briefed about what would be happening that day. He likes to know his schedule and so he had it all planned out. Simone would arrive, Big Tot would befriend her with alarming rapidity. There would be coffee and therefore biscuits which he would monopolise immediately. The camera, which he knew he was not allowed to touch, would become a source of intrigue and unlock his ability to charm Simone until the camera was not only allowed to be touched, but also held and fiddled with. Plus, he would wear his best, smartest clothes, despite having had the phrase 'natural photos' explained to him repeatedly and vehemently.

And all of this unfolded as planned, keeping Big Tot happy and Simone on her toes. We went out for a walk down to the local farm shop and although we had to settle for deserted industrial estates instead of fields of cornflowers, and a grey, murky sky instead of afternoon sunshine, we just got on with things. If this was going to be natural, then we had to go with whatever the world threw at us, didn't we?

Simone did a grand job. She certainly got the measure of Big Tot within about thirty seconds and figured out rather swiftly that Little Tot needs to be given his space. I felt like I was just spending a day with an old friend. She snapped away so that we hardly noticed and never made a big issue of having a camera.

My very own poster boys


She told me, as we were walking, that she was intrigued by the natural way people moved, talked and interacted. She was particularly interested in photographing children because of the challenge but also the potential to get that one shot that can show their innocence, their strength and their beauty all in one go. "Children don't have the inhibitions of a grown-up," she said, "They just do what they do."

And there were my two, just doing what they do. Big Tot playing 'Temple Run' all the way down to the farm shop. Little Tot insisting on pushing his Action Men (inexplicably named Dory and Max) along in his buggy. Refusing nose wipes, demanding snacks, jumping in puddles, fighting with sticks. This was the reality of my Sunday and I was glad to have Simone there to capture it.

Action Men enjoying the fresh air




















So this is one blog post about a photo shoot that does not end in tears. It actually ended with two very tired Tots, happily munching toast in front of the telly and the central heating cranked up. Oh, and a Mummy having a sneaky cuppa in the kitchen, wondering how to tell the world how fab Simone Rudolphi actually is.

Go well,

Abi


To find put more about Simone Rudolphi and her wonderful photographic services, find her on facebook.com/SRProjects4Photography or follow her on Twitter: SR_Projects

Want to celebrate happy living with your toddler? See Abi's amazing range of Cool Rule products at www.thecoolrulecompany.co.uk, join in the fun on Facebook and follow her on Twitter too!


Wednesday, 31 July 2013

Birthday Blog Post No. 11

Well it's the end of the month and that means the end of The Cool Rule Company's birthday celebrations (blub!).

So to round things off I've lined up the perfect guest blogger. Heather Carter is a life coach and motivational trainer specialising in Emotional Freedom Technique. I saw her speak recently and was so wowed by her that I just had to include her in this guest post series. Enjoy!
 

Hi, I'm Heather and I met Abi recently at a Teesside Inspire meeting where I was the guest speaker. I was giving a talk about procrastination. But just because I know a lot about the topic doesn’t mean I’m always perfectly well organised or on time. In fact, I was within a whisker of being late with this guest blog! Why? Because I made a note in my diary of the day it was due but I didn’t schedule time actually to write it: the most basic of mistakes!

Heather taking her blog post to the wire




















But do I have to be 100% perfect? No! Of course not. Who is?


And am I beating myself up because I made a fundamental and potentially embarrassing error? NO! What would be the point?


I’ve learned from it, and that’s the bit that matters. It was simply a timely reminder to practice what I preach (organisation, planning, forgiveness, acceptance, laughter, allowing).

Go on- laugh at those missed deadlines!





















I could have chosen to feel angry and negative about myself for my failure, and for having to knuckle down NOW to an unscheduled task, (and anger, like happiness, is always a choice).  But being angry or coming up with excuses wouldn’t have changed the fact that I had nearly let Abi down. However, it would have put me under extra pressure and would have stifled my ability figuratively to sharpen my pencil and get on with the task in hand. So I calmly and gently faced the error, gave it my curiosity, examined it with an open mind and allowed the solution to flow into me.

Make space in your mind for the good stuff




















The mistake itself was the inspiration I needed for the promised blog post on acceptance and allowing! (Accepting I had made a fundamental error and letting go of any negative emotion surrounding it; allowing inspiration to flow into the space in my head where a negative response could have been).


It was my emphasis on the importance of ‘allowing’ that Abi loved about my talk in June, which brings me neatly to what I loved about Abi’s fabulous Cool Rule Book when I saw it that day. I instantly loved the freedom built in to the framework of the book; the way her design signposts ideas and inspiration whilst creating space for the child’s own unique voice. I love the space she leaves for recording those truly individual decisions with quirky photographs or creative drawings. I love that every book of Cool Rules is a one-off; a unique record of one child’s earliest steps on the journey towards self actualisation and self respect.

Big Tot's on his way with his Cool Rule Book

















I really don’t think it’s an exaggeration to reflect that The Cool Rule Company helps to lay down the foundations for a family’s future ability to live in harmony through resolution and respect – and from there for the child to grow through life with the confidence that grows from an innate sense of self and others. From Cool Rules Cool Rulers will grow – so I can think of at least one very new young person who should receive one asap!





Heather, thanks so much and I think most of us could learn from your inspirational philosophies, especially us parents of little people who have our endurance and patience stretched as a daily practice!

Check out why Heather gives The Cool Rule Book such a glowing report at www.thecoolrulecompany.co.uk - you're bound to find at least one product to delight a tot in your life!

If you'd like to know more about what Heather does, you can visit her website at www.readyforchangenow.co.uk or by emailing her at Heather@readyforchangenow.co.uk
 

Heather will be giving a talk on procrastination to the Darlington Inspire Network on Thursday 12th September at 10am.

Heather will also be giving a free workshop on 'Health From the Inside Out' at Teesside University’s Darlington Campus on Thursday 22nd August at 5.30 and 7pm (email for confirmation of date and time), looking at the way emotions affect health and wellbeing including weight loss and gain. An 8 week weight balancing programme will start in September (dates TBA – please email for information).

Wednesday, 17 July 2013

Birthday Blog Post No. 6

We're halfway through our series of guest blog posts to celebrate The Cool Rule Company's first birthday . . . and today's guest is somebody who continues to inspire the ethos and philosophy of everything The Cool Rule Company does. Introducing Elaine Young, a mindfulness and meditation extraordinaire - enjoy!



Hi Cool Rulers

I’m Elaine Young, and I’m a Mum, Granny and Mindfulness teacher.  I know that parents and children need all the help they can get to make the process of teaching and learning an adventure, something more than a series of achievements, do’s, don’ts, rights and wrongs.  That’s why I’m delighted to offer The Cool Rule Company a big high five on reaching its first birthday!



Elaine with her granddaughter, Lyla














I met Abi and I met a while ago, when she attended a mindfulness course, and I was thrilled when she got in touch, some time later, to tell me she’d ventured into business.  From what I’d experienced of her, I guessed the business would be lively, creative, imaginative, and practical. I was right!

What I love about Abi’s work (whether it be the Cool Rule products, the fun and lively Facebook page, her blogs and stories) is the honesty and humour, the down to earth look at what it’s really like to be a parent, and the optimism and practicality it offers as a response. Abi admits its not easy bringing up Big and Little Tot, but through The Cool Rule products, she offers a way of working with the challenges in an upbeat and practical way.  Rather than a list of “must do’s”, she helps us to collaborate with our children, to become allies in the process of learning and growing. Cool Rules are built on fun, creativity and togetherness.


Some pages from Big Tot's Cool Rule Book




















My granddaughter, Lyla (two and a half) suggests what should go into her Cool Rule Book.  She loves having photos taken specially, and quotes from it too, occasionally advising her friends on how to behave! Lyla is great fun, and like every child of her age, she’s no stranger to the odd stormy moment. The Cool Rule Book (and a grown up who stays calm and doesn’t take it personally) can act as an anchor for her when the water gets a bit choppy.


Lyla sitting beautifully for a haircut and celebrating her tidying up skills!














Since 2008, I’ve been studying and teaching mindfulness and stress reduction, and now provide courses in Tyneside, Northumberland and Durham. Having set up and co-run two successful social enterprises in the past (Team Fostering and Living Mindfully- both still growing businesses) I’ve recently decided to downsize, to spend more time with family and friends (and myself) and still do the work I love. 

So I’m now a sole trader, working under the banner of Mindfulness on the Tyne, offering mindfulness based training and mentoring to a range of clients. It’s an authentic expression of my values, of where I am in my life right now, just as parenting and running companies was where I was right then.  I’ve learned that life flows and everything changes, and so do we.


Elaine's latest venture










Mindfulness is a way of living a life that isn’t dependent on everything being easy or pleasant; of accepting that there will be difficulties, and celebrating the joys. Being in the present moment (rather than in the fantasy world of worry or recollections of past mistakes or misdemeanours) helps us to develop a sense of being okay, even when what’s going on in and around us feels chaotic or unbalanced. For parents of young children, that’s probably a lot of the time! One of my favourite quotations is “Everything is a mess, all is well!” and I was delighted at a recent retreat when a Mum told me how much more she has relaxed around her children since learning some basic mindfulness.

I love helping parents to practise with their children, and the Cool Rules encourage that too, by encouraging them to be engaged, to share, to negotiate and to work together. Marvellous!




Thanks Elaine! I'm so pleased Lyla is enjoying her Cool Rule Book and thank you so much for inspiring me in the development of all of the Cool Rule products.

If you'd like to find out more about Elaine's work in mindfulness and how you might be able to get involved, please use the links below:

mindfulnessonthetyne.co.uk
facebook.com/MindfulnessOnTheTyne

If you're intrigued by The Cool Rule Company's amazing approach to happy family living, check out our website, thecoolrulecompany.co.uk and don't forget to 'like' us on Facebook to keep up to date with antics from Big Tot and Little Tot as well as all our ace competitions, freebies and special offers.

Monday, 27 May 2013

Officially a Toddler

For four days now I have been treading very carefully. Listening carefully. Watching carefully. And waiting, with baited breath, for the inevitable to happen. The transformation should occur any day now. It's only a matter of time.

Big Tot and I talk about it constantly. We watch and we wait and I tell him that his own transformation occurred early. He insists this is because he eats up his vegetables (yellow pepper only) and does regular exercise (bum-wiggling) but I suggest it may just be because he was born with the temperament of an angry wasp. His progression from baby to toddler was monumental, as I remember from the black eye he gave me on the morning of his 2nd birthday.

The Terrible Twos




















But Little Tot seems to be stumbling aimlessly into Toddlerdom rather than using the confident strides of his older brother. His 2nd birthday party came and went and although he was utterly dismayed by the parcels and cards shoved in his face, and appalled by the prospect of sharing his toys with guests at his party his preferred coping mechanism was 'Retreat and Regroup'. Regrouping with me, of course. For snotty kisses and teary cuddles.

And I'm not going to lie. Little Tot is more than partial to flinging himself on the floor in protest at having to leave the park / not being bought every toy he desires / being put back into bed for the forty-seventh time. But the flinging and the crying and the screaming seem to be over pretty quickly. Now there are two questions that spring to mind here. Are the tantrums truly shorter than the ones I observed in his brother or have I simply adjusted my tantrum-o-meter levels in order to cope this time round?

Little Tot is at that awkward age when he is slightly too young for The Cool Rule Book but old enough to understand most of my instructions. So I thought I'd give the naughty spot a pop. And, inevitably, the time came round when Little Tot bashed Big Tot hard on the head with a toy, not once but twice (with a very clear warning in between) and so I led him to the famous green plastic stool in the corner of our living room. "Hitting your brother was very wrong and now I want you stay here until I come to get you."

The famous Naughty Spot














On that note I quickly ushered Big Tot into the kitchen and briefed him on our game plan. "Ok, your brother is probably going to get off the naughty spot lots of times now because we've never done it before and he doesn't really understand what he has to do."

"Not like me Mummy."

"No, not like you."

"Yes, because I've been on there lots of times before haven't I? How many times do you think? Maybe ten? Maybe thirty? Maybe three billion squillion?"

"Sweetheart, that's not the point right now. What I'm trying to tell you is that you have a very important job to do . . . "

"Ooh, what is it? Do I have to wash the car? Can I wash the car? I think it needs washing because there's a big massive huge bird poo down the side and . . "

"No, no, no, it's nothing to do with bird poos or cars! I need you to not talk to your brother. Not look at him. Not play with him. Not say anything to him at all ok?"

"Oh, is that all? That's easy. That's boring. Then can I do a better job after that? Then can I get the bird poo off the car? And Mummy?"

"Yes? What?"

"What's my brother doing now?"

"Oh God! I don't know!" And with Big Tot's annoyingly sensible prompting I dashed back through to the living room, just knowing I'd see a very vacant naughty spot and probably a trail of destruction in its wake. Broken toys. Torn up books. Decapitated teddies.

But there he was. Bottom lip still trembling. Still sitting, very obediently, on the naughty spot. Well have you ever?

My quick mental calculations told me that the time spent discussing bird poo with Big Tot in the kitchen probably added up to the required two minutes that Little Tot needed to be detained. So I knelt in front of him, explained again why he was there and said I'd like a kiss and a cuddle and for him to say sorry. I waited for a slap in the face, a screaming fit or the hurling of the naughty step at my head (all of which I have experienced with Big Tot, by the way) but instead he threw himself into my arms, smeared snot all over my lips (which I like to assume was a kiss) and squeaked "'Orry" in Big Tot's general direction.

After that we were all exhausted and it was time for a bit of CBeebies. Oh how I regularly thank the universe for Mr Bloom and his band of root vegetables.

Mr Bloom, you are a godsend













So now that Little Tot is officially a toddler, I guess I need to prepare myself for anything he throws at me. I am safe in the knowledge that I can handle tantrums of a wild and unruly nature thanks to the previous efforts of his big brother. But will I be able to handle the wobbling of that adorable bottom lip? Only time will tell.

Go well,

Abi



To find out how The Cool Rule Book or the rest of the Cool Rule range can help you and your toddler, visit www.thecoolrulecompany.co.uk

Sign up to the coolest newsletter around - only one email a month but you'll be the first to know about special Cool Rule offers, competitions, giveaways and loads of sanity-saving parenting advice.


Friday, 22 March 2013

To Boost or Not to Boost? - Day Five

I've hit the halfway mark folks. From this point onwards I am officially closing in on the day when all this detox madness ends. And perhaps by then I will be convinced that it is not madness after all.

Breakfast: Courgette & pepper omelette & strawberries, Lunch: Mackerel with quinoa & salad, Dinner: Butternut squash soup with salad & sweet potato wedges


But, to be fair, I did have a hell of an energy surge today. Those of you who follow my blog regularly might remember one of my most popular posts, 'The Avoidance of Proper Cleaning' in which I use my well-worn housewife experience to give tips on how to meander around any real household cleaning. But this morning something strange happened.

I actually wanted to clean.

And not only that. I wanted to rearrange, declutter, reorganise. I actually moved all of the furniture in my living room to brand spanking new spaces, much to Little Tot's onlooking bemusement. If I hadn't known better (and I certainly do) I might have even called it 'nesting'.

Can all of this be put down to the detox? Possibly.

But after that bout of energy came lunchtime and I was faced with yet another protein-rich meal devoid of carbs and fun. Well, that's not entirely fair, the meal itself was fine. Delicious, even. It's just that it bears a striking resemblance to many other meals I've eaten over the last four days.

That's when I started to feel a little despondent. What am I even doing this for? The halfway mark seems to be a good time to ponder over that very point. What, exactly, do I want out of this? Is it going to be worth it? Wouldn't a little cup of tea and a Snickers bar make me feel better and set me back on the right track?

Look at it, the lovely thing

















Well we all know the answer to that, don't we? You don't have to be a health expert to know that the average detox does not allow for chocolate breaks. Boo.

I decided to be honest on the Facebook forum tonight and let Helen know about my wobbly faith in the whole thing. As always, she came back with the perfect words of advice:

"This is when your body is saying"just have it" because it is so used to having the roller coaster ride. But now your education and determination will carry you through for another day or two. Once you hit that high you will realise that you cannot bottle it. Be patient. Everyone is unique, not everyone suffers. Some sail through it whilst others struggle. Just support your body. Give it what it needs not what you think it needs or wants."

How can I argue with that?

So let's get to grips with why the flip I'm doing this in the first place . . .
  • In a bid to ward off my regular gloomy energy dips
  • To get clued up on the health benefits of certain foods
  • To get out of some bad, reactive eating habits (cue Snickers)
  • To somewhat reduce the jelly belly my Tots have left me with

If I can hit even one of these targets during these ten days, I'll be one very chuffed lady. So with that in mind, I shall soldier on in this Snicker-less world for another five days. Just watch me.

Go well,

Abi

Sort discipline for your toddler the fun way by visiting www.thecoolrulecompany.co.uk

Find out about Helen McCrea's detox plans at www.femalefitness.co

Thursday, 21 March 2013

To Boost or Not to Boost? - Day Four

Good news everyone. The detox headache from Hell is subsiding. It looks like that Helen McCrea knows her stuff after all and will, indeed, boost my body with her detoxing wisdom.

Breakfast: Mushroom & onion omelette and strawberries, Lunch: Salmon fillet with salad, sugarsnap peas, homemade houmus & celery stick with cashew butter, Dinner: Quinoa stuffed peppers, salad & homemade houmus



I've felt a lot better today, although any improvement on yesterday is a good thing. I've even swanned into Holland and Barrett and scooped up deals on cashew butter, almond butter and various life-improving bags of nuts. I'm getting rather good at this health lark.

My workout today was a tad easier too. I've given myself the permission to adapt Helen's suggested exercises around my dodgy knees so whether I'll burn the desired amount of calories is doubtful. But Helen insists that the main thing is just to bloody well move and I'm definitely doing that.

There is one little thing though, that is a tell-tale sign that I'm not quite with it. And that would be the shortness (or perhaps total disappearance) of my patience with the Tots.

Big Tot insisted he should try out the rope swings on the way home from school today so off he trotted. After approximately five minutes I was cursing whichever insane person thought up rope swings in the first place. Big Tot whinged and cried and shouted and screamed because he didn't want to swing on the ropes without holding on to me and that involved hair-pulling and coat-tearing I was simply not willing to endure. Meanwhile Little Tot had thrown his dummy and his toy train into a snowy, muddy abyss and was cranking up the volume too.

I think I did well not to throw myself into the snowy, muddy abyss.

Finally at home and Big Tot decided he had tummy ache. Using my ingenious mother's intuition (or plain common sense) I knew this was not the case. Yes he wanted to lie down on the sofa. Yes he wanted to play Super Mario Kart. And yes he wanted a blanket. But no, he did not have tummy ache.

The modern cure for all ailments




















So I urged him to recall yesterday's events when Mummy had gone to bed because she felt poorly. That's what we do if we're feeling poorly, we go to bed for a little rest. So I got him into his pjs, tucked him in with a book or two and explained he had to stay there for half an hour to see if he felt any better afterwards. This did not go down well.

I thought I might teach him a lesson about telling the truth and simultaneously get half an hour to myself to prepare that night's detox dinner, but what I actually got was a bellowing voice every few moments: "How many minutes left now Mummy? Is my time nearly finished? Shall we count them down? Is it a million minutes or is it a thousand minutes? How many minutes left now?"

Shortly after doing his time, Big Tot ate three pieces of pizza, a portion of chips, two choc chip muffins, a pot of custard and a banana. Tummy ache indeed.

So when I checked the Body Boost Facebook page tonight, I poured over Helen's words about the experience me and the other ladies are going through:

"More fortunate people retreat to India or Thailand to detox. Us poor souls do it whilst raising kids, working and running houses, businesses and god knows what else. So give yourselves a huge pat on the back."

 Aw thanks Helen. Now can I go and  lie down on the sofa with a blanket and play Super Mario Kart?

Go well,

Abi


Make discipline fun with your tots with my fab Cool Rule range at www.thecoolrulecompany.co.uk

Learn about Helen McCrea's brilliant healthy living ethos at www.femalefitness.co